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October 13, 2014

It's Yoga class, again

For today i prepared some yoga poses to tone, detox your body and for general well-being. I hope you can all do those poses, they're easy-ones, but i still had some trouble with body balance. You just need to practice, practice, practice.



Stay healthy and DON'T FORGET TO BREATHE for maximum results. 
I'm preparing a longer post for next days, but these days i've been so busy with my college organization, printing, preparing ppt's. So stay tuned:)
                                                                     namaste

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